Posts

Where we come to share the things learned and loved all across the many facets of the wellness world. From articles with tips on wellness while traveling, to self-stretch videos, to recommended books ranging from Anatomy-Zen Practices, to study data on massage practices, & more!

  • The Good, The Great, The Ginormous – The Grand Canyon

    Stay tuned for our summary on maintaining wellness while traveling. This includes tips for flying, balancing your body’s needs in different places, and making time for personal wellness when traveling with family. How do you think massage therapists balance family demands/work/travel/personal growth? Jennifer will give an insight into steps she takes when traveling that cover flying, driving, hiking, and getting comfortable when sleeping in a new space.